I am doing this self supported ,so reducing time in the pit is very valuable. My plan was simple . . .
My average speed for the first 100 miles was about 19.5 mph. Maybe this is too quick of a start and poor pacing. . . The plan was to simply build a buffer during daylight with fresh legs, low wind and no sun.
Моето първо ултра състезание трябваше да е на 24-часовия Sebring през февруари във Флорида. Поради конфликти в графика се наложи
After finishing first last year I had to go back and ride at this event again. The goal was to
This is my second 12 hour event of the year and also part of the UMCA 12 hour Challenge Series.
Me and Andrea Matney from DC Randonneurs decided to combine forces and do the national 24 hour Challenge. I was
My first planned race of the year was the Inaugural Maryland Endurance Challenge. This is a 12 hour race in
In my first year of racing, the plan was simple – Ride 3 x 12 hour races. Its a good start in preparation for
My first bike race was supposed to be at the Seabring 24 hour in February. Because of schedule conflicts I had to cancel